Are you wanting something better, but don't know where to start? I can help you get unstuck, find answers, solve problems and feel better. Whatever is holding you back, I can help you explore it, understand it and put it behind you so you can get on with enjoying life. I'll watch for your patterns and in my gentle, supportive style I'll help you recognize them and change them. You'll find me compassionate, open-minded, and easy to talk to. Your first session with me is free, so you can easily determine I'm a good "fit" for you.
I have a special interest in relationship and sexual concerns for individuals and couples, including trauma/abuse recovery. You may be surprised at how often other things are connected to relationship and sexuality issues, e.g. self-esteem, depression, anxiety, boundaries, addictions, dissociating, insecurity, control issues, interpersonal conflicts, procrastination and more.
A typical session with me includes a mix of conversation and exercises designed to help you reach your goals. For more about the specific techniques I use or the types of problems I can help with, have a look at my websites.